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Class Descriptions

“Being pregnant is a magical, special time in your life. It is a privilege to love and nurture your unborn child. Enjoy your beautiful creative body and feed it by practicing yoga and meditation to connect more deeply with your self and your growing baby.” – Georgina O’Farrill
Baby and Me Yoga
Offers new mothers a space to revive their yoga practice while still attending to their baby’s needs. These classes are uniquely geared toward the mothers. They are designed to support them in regaining strength and flexibility, and to nurture the vitality and equanimity they need to meet the challenges of an infant. These classes are a unique opportunity to create community with other mothers and share the joys and trails of child rearing.
Kids Yoga
Empowers children to develop a command and awareness of their own bodies through conscious breathing, playful yoga, inspiring story-telling, fun games and soothing relaxation and visualization. In the engaging and nurturing environment of a Two Hearts Yoga class, kids will gain concentration, confidence, calm, coordination at home and school, too!
Teen Yoga
Provides teens with a forum for learning to be and work with their thoughts, bodies and breathing in healthy, nurturing and empowering ways. Classes are challenging and fun, yet safe and just serious enough, designed within the context of a teenager's life. Teens gain effective tools and skills for better navigating this often stressful and tumultuous stage in their lives.
Partner Yoga
Take your yoga and your relationship to a new level.
Partner poses offer a way to go deeper in your practice by serving and connecting with each other. What better way to include your partner in your pregnancy experience; or to celebrate an anniversary or date night. Learn how to create greater intimacy and understanding through yoga together.